199
A week of eating no fat, no cholesterol, and I squeaked in at 199 on the test. 1 point under borderline. Yay! As an avid quesadilla eater (loaded with sour cream and guacamole) I was slightly worried that I would get the lecture about eating habits from the doctor. Luckily I got off with a "you are at the high end of good".
Noted.
Whew! Good thing I ate those loaded nachos before the results came in! The last two nights have been garden burgers and salad.
In retrospect, eating a poached egg almost every single morning in Malaysia probably contributed to this. But darn, they were good!
Noted.
Whew! Good thing I ate those loaded nachos before the results came in! The last two nights have been garden burgers and salad.
In retrospect, eating a poached egg almost every single morning in Malaysia probably contributed to this. But darn, they were good!
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