Stained Glass - Metropolitan Cathedral of Rio de Janeiro

After digging around the yard all day yesterday, I somehow still had energy to go to the rock climbing gym this morning. I met up with Mondo in OB and we headed on over to Solid Rock. There were no crowds so we had a lot of space to move around in. We both hit major milestones today. Mondo made it to to the top and I actually was able to let go and dangle in the air. After practicing on 3 different walls we went over to the bouldering area to work on upper body strength. Eventually we were able to hang on to the cave area ceiling for a few seconds before we fell to the mat. It doesn't seem like much but it was a lot of work. The goal for next time is to increase the length of time we can stay on the wall. The best part about this type of workout is you get to enjoy a guilt free lunch so we rounded up Ms. Kitty and went to Hodads for lunch and a beer. All in all, a good day.

Happy Halloween to all the Trick-O-Treaters!